Tehillim Onlineתהילים יומי: יום ז
Daily Tehillim: Day 7
5 psalms to read in order, one at a time or all together.
Prayer Before Reciting Sefer Tehillim
יְהִי רָצוֹן מִלְפָנֶיךָ יְיָ אֱלֹהֵינוּ וְאֱלֹהֵי אֲבוֹתֵינוּ, הַבּוֹחֵר בְּדָוִד עַבְדוֹ וּבְזַרְעוֹ אַחֲרָיו, וְהַבּוֹחֵר בְּשִירוֹת וְתִשְבָּחוֹת, שֶׁתֵּפֶן בְּרַחֲמִים אֶל קְרִיאַת מִזְמוֹרֵי תְהִלִּים שֶׁאֶקְרָא, כְּאִלוּ אֳמָרָם דָוִד הַמֶלֶךְ עָלָיו הַשָׁלוֹם בְּעַצְמוֹ, זְכוּתוֹ יָגֵן עָלֵינוּ. וְיַעֲמוֹד לָנוּ זְכוּת פְּסוּקֵי תְהִלִּים וּזְכוּת תֵבוֹתֵיהֶם וְאוֹתִיוֹתֵיהֶם וּנְקוּדוֹתֵיהֶם וְטַעֲמֵיהֶם, וְהָשֵמוֹת הָיוֹצְאִים מֵהֶם מֵרָאשֵׁי תֵבוֹת וּמִסוֹפֵי תֵבוֹת, לְכַפֵּר חַטֹאתֵינוּ וַעֲווֹנוֹתֵינוּ וּפְשָעֵינוּ, וּלְזַמֵר עָרִיצִים וְלְהַכְרִית כָּל הַחוֹחִים וְהַקוֹצִים הַסוֹבְבִים אֶת הַשׁוֹשַׁנָה הָעֶלְיוֹנָה, וּלְחַבֵּר אֵשֶׁת נְעוּרִים עִם דוֹדָה בְּאַהֲבָה וְאַחֲוָה וְרֵעוּת. וּמִשָׁם יִמָשֵׁךְ לָנוּ שֶׁפָע לְנֶפֶשׁ רוּחַ וּנְשָׁמָה לְטַהֲרֵנוּ מֵעֲווֹנוֹתֵינוּ וְלִסְלוֹחַ חַטֹאתֵינוּ וּלְכַפֵּר פְּשָׁעֵינוּ, כְּמוֹ שֶׁסָלַחְתָ לְדָוִד שֶׁאָמָר מִזְמוֹרִים אֵלוּ לְפָנֶיךָ, כּמוֹ שֶׁנֶאֱמַר: גַם יְיָ הֶעֱבִיר חַטָאתְךָ לֹא תָמוּת. וְאַל תִקָחֵנוּ מֵהָעוֹלָם הַזֶה קוֹדֶם זְמַנֵנוּ, וְנִזְכֶּה לְחַיִים אֲרוּכִּים טוֹבִים וּמְתוּקָנִים, בְּאוֹפָן שֶׁנוּכַל לְתַקֵן אֶת אֲשֶׁר שִׁיחַתְנוּ. וּזְכוּת דָוִד הָמֶלֶךְ עָלָיו הַשָׁלוֹם, יָגֵן עָלֵינוּ וּבַעֲדֵנוּ שֶׁתַאֲרִיךְ אָפְּךָ עַד שׁוּבֵנוּ אֵלָיךָ בִּתְשוּבָה שְׁלֵמָה לְפָנֶיךָ. וּמֵאוֹצָר מַתְנָת חִנָם חָנֵנוּ כְּדִכְתִיב: וְחַנוֹתִי אֶת אֲשֶׁר אָחוֹן וְרִחַמְתִי אֶת אֲשֶׁר אֲרַחֵם. וּכְשֵׁם שֶׁאָנוּ אוֹמְרִים לְפָנֶיךָ שִׁירָה בָּעוֹלָם הַזֶה, כָּךְ נִזְכֶּה לוֹמַר לְפָנֶיךְ יְיָ אֱלֹהֵינוּ שִׁיר וּשְׁבָחָה לָעוֹלָם הַבָּא. וְעַל יְדֵי אֲמִירַת תְהִלִים תִתְעוֹרֵר חֲבַצֶלֶת הַשָרוֹן, וְלָשִיר בְּקוֹל נָעִים בְּגִילַת וְרַנֵן, כְּבוֹד הַלְבָנוֹן נִתַן לָה, הוֹד וְהָדָר בְּבֵית אֱלֹהֵינוּ, בִּמְהֵרָה בְּיָמֵינוּ, אָמֵן סֶלָה.
לְכוּ נְרַנְּנָה לַיְיָ נָרִיעָה לְצוּר יִשְׁעֵנוּ.
נְקַדְּמָה פָנָיו בְּתוֹדָה בִּזְמִרוֹת נָרִיעַ לוֹ.
כִּי אֵל גָּדוֹל יְיָ וּמֶלֶךְ גָּדוֹל עַל כָּל אֱלֹהִים.
Yehi ratzon milfaneicha A-do-nai eloheinu ve'elohei avoteinu, habbocher bedavid avdo uvezar'o acharav, vehabbocher beshirot vetishbachot, shettefen berachamim el keri'at mizmorei tehillim she'ekra, ke'ilu omaram david hamelech alav hashalom be'atzmo, zechuto yagen aleinu. Veya'amod lanu zechut pesukei tehillim uzechut tevoteihem ve'otiyoteihem unekudoteihem veta'ameihem, veA-do-naiot hayotze'im mehem merashei tevot umisofei tevot, lechapper chatoteinu va'avonoteinu ufesha'einu, ulezamer aritzim velehachrit kol hachochim vehakotzim hasovevim et hashoshanah ha'elyonah, ulechabber eshet ne'urim im dodah be'ahavah ve'achavah vere'ut. Umisham yimashech lanu shefa lenefesh ruach uneshamah letaharenu me'avonoteinu velisloach chatoteinu ulechapper pesha'einu, kemo shesalachta ledavid she'amar mizmorim elu lefaneicha, kmo shene'emar. Gam A-do-nai he'evir chatatecha lo tamut. Ve'al tikachenu meha'olam hazeh kodem zemanenu, venizkeh lechayim arukim tovim umetukanim, be'ofan shenuchal letaken et asher shichatnu. Uzechut david hamelech alav hashalom, yagen aleinu uva'adenu sheta'arich appecha ad shuvenu elaicha bitshuvah shelemah lefaneicha. Ume'otzar matnat chinam chanenu kedichtiv. Vechanoti et asher achon verichamti et asher arachem. Ucheshem she'anu omerim lefaneicha shirah ba'olam hazeh, kach nizkeh lomar lefaneich A-do-nai eloheinu shir ushevachah la'olam habba. Ve'al yedei amirat tehilim tit'orer chavatzelet hasharon, velashir bekol na'im begilat veranen, kevod halvanon nitan lah, hod vehadar beveit eloheinu, bimherah beyameinu, amen selah.
Lechu nerannenah layeya nari'ah letzur yish'enu.
Nekaddemah fanav betodah bizmirot naria lo.
Ki el gadol A-do-nai umelech gadol al kol elohim.
Prayer before Tehillim on a Weekday
May it be the will before You, Hashem, our G-d, and the G-d of our forefathers, Who chose David His servant and his offspring after him, and Who chose songs and praises - that you attend with mercy to the recitation of psalms that I shall merit and consider it as if they were recited by King David, of blessed memory, himself, may his merit be a shield over us. And stand in our favor may the merit of the verses of the psalms together with the merit of their words and their letters and their vowels and their cantilations, and together with the Holy Names that are formed from them, from the initial (letters) of the words and from the final (letters) of the words - may their merit serve to bring atonement for our transgressions, iniquities, and sins, and to cut down ruthless men, and slash away all the thorns and briars which surround the Rose, Celestial; and to unite the Bride of Youth with her Beloved in love, brotherhood, and companionship. And from that (unification) may be drawn to us an abundant blessing to our spirit, breath and soul, to purify us of our iniquities, to forgive our sins and to atone for our transgressions, just as You forgave David who recited these very same psalms before You - as it is said: Hashem also has forgiven your sin, you shall not die. May you not take us from This World before our time, until the completion of our years, (among them are seventy years,) in a manner that we be able to rectify anything that we have ruined. May the merit of King David, of blessed memory, shield over us and for us; that You may be patient (with us), (and wait) until we return to You in repentance that is complete before You. From your treasury of grace that is undeserved, be gracious to us - as it is written: I am Compassionate to those whom I favor, and I am Merciful to those upon whom I have mercy. And just as we recite before You a song in This World, so let us merit to recite before You - O Hashem, our G-d - songs and praises in the World to Come. And through the recitation of the psalms arouse the Rose of Sharon to sing with a voice that is pleasant, with ecstasy and joy. May the glory of the Levanon be given to her, majesty and splendor in the House of our G-d, speedily in our days. Amein. Selah!
Before Saying Tehillim it is customary to say these Three Verses
Come! Let us sing joyfully to Hashem, let us call out to the Rock of our Salvation,
Let us greet Him with thanksgiving, with praiseful songs let us call out to Him.
For a great G-d is Hashem, and a great King above all heavenly powers.
Psalm 39
{א} לַמְנַצֵּחַ (לידיתון) לִידוּתוּן מִזְמוֹר לְדָוִד:
{ב} אָמַרְתִּי אֶשְׁמְרָה דְרָכַי מֵחֲטוֹא בִלְשׁוֹנִי אֶשְׁמְרָה לְפִי מַחְסוֹם בְּעֹד רָשָׁע לְנֶגְדִּי:
{ג} נֶאֱלַמְתִּי דוּמִיָּה הֶחֱשֵׁיתִי מִטּוֹב וּכְאֵבִי נֶעְכָּר:
{ד} חַם לִבִּי בְּקִרְבִּי בַּהֲגִיגִי תִבְעַר אֵשׁ דִּבַּרְתִּי בִּלְשׁוֹנִי:
{ה} הוֹדִיעֵנִי יְהוָה קִצִּי וּמִדַּת יָמַי מַה הִיא אֵדְעָה מֶה חָדֵל אָנִי:
{ו} הִנֵּה טְפָחוֹת נָתַתָּה יָמַי וְחֶלְדִּי כְאַיִן נֶגְדֶּךָ אַךְ כָּל הֶבֶל כָּל אָדָם נִצָּב סֶלָה:
{ז} אַךְ בְּצֶלֶם יִתְהַלֶּךְ אִישׁ אַךְ הֶבֶל יֶהֱמָיוּן יִצְבֹּר וְלֹא יֵדַע מִי אֹסְפָם:
{ח} וְעַתָּה מַה קִּוִּיתִי אֲדֹנָי תּוֹחַלְתִּי לְךָ הִיא:
{ט} מִכָּל פְּשָׁעַי הַצִּילֵנִי חֶרְפַּת נָבָל אַל תְּשִׂימֵנִי:
{י} נֶאֱלַמְתִּי לֹא אֶפְתַּח פִּי כִּי אַתָּה עָשִׂיתָ:
{יא} הָסֵר מֵעָלַי נִגְעֶךָ מִתִּגְרַת יָדְךָ אֲנִי כָלִיתִי:
{יב} בְּתוֹכָחוֹת עַל עָוֹן יִסַּרְתָּ אִישׁ וַתֶּמֶס כָּעָשׁ חֲמוּדוֹ אַךְ הֶבֶל כָּל אָדָם סֶלָה:
{יג} שִׁמְעָה תְפִלָּתִי יְהוָה וְשַׁוְעָתִי הַאֲזִינָה אֶל דִּמְעָתִי אַל תֶּחֱרַשׁ כִּי גֵר אָנֹכִי עִמָּךְ תּוֹשָׁב כְּכָל אֲבוֹתָי:
{יד} הָשַׁע מִמֶּנִּי וְאַבְלִיגָה בְּטֶרֶם אֵלֵךְ וְאֵינֶנִּי:
Lamnatsêach lidutun mizmor ledavid
Amárti eshmerá derachai mechato vilshoni, eshmera lefi mach’som beod rashá lenegdi
Neelámti dumiiá, hecheshêti mitov, ucheevi necar
Cham libi bekirbi bahaguigui tiv’ar esh, dibarti bilshoni
Hodiêni Adonai kitsi umidat iamai ma hi, edeá me chadel áni
Hine tefachot natáta iamai, vecheldi cheáyin negdêcha, ach col hével col adam nitsav sêla
Ach betsélem yit’halech ish, ach hével iehemaiun, yitsbor velo iedá mi ossefam
Veata ma kiviti Adonai, tochalti lechá hi
Micol peshaai hatsilêni, cherpat naval al tessimêni
Neelámti lo eftach pi, ki ata assita
Hasser mealai nig’êcha, mitigrat iadechá ani chalíti
Betochachot al avon yissárta ish vatémes caash chamudo, ach hével col adam sêla
Shim’á tefilati Adonai, veshav’ati haazína, el dim’ati al techerash, ki guer anochi imach, toshav kechol avotai
Hasha mimeni veavlíga, betérem elech veenêni
1. To the chief Musician, to Jeduthun, A Psalm of David.
2. I said, I will take heed to my ways, so that I should not sin with my tongue; I will muzzle my mouth, while the wicked man is before me.
3. I was dumb with silence, I held my peace, had no comfort, and my pain was stirred up.
4. My heart was hot within me; while I was musing the fire burned; then I spoke with my tongue,
5. Lord, let me know my end, and the measure of my days, what it is; that I may know how frail I am.
6. Behold, you have made my days like handbreadths; and my age is nothing before you; truly every man at his best state is altogether vanity. Selah.
7. Surely every man walks in a vain show; surely they are disquieted in vain; he heaps up riches, and does not know who shall gather them.
8. And now, Lord, for what do I wait? My hope is in you.
9. Save me from all my transgressions; do not make me the scorn of the villain.
10. I am dumb, I do not open my mouth; because it is you who did it.
11. Remove your stroke away from me; I am consumed by the blow of your hand.
12. When you, with rebukes, chastise man for iniquity, you make his beauty consume away like a moth; surely every man is vanity. Selah.
13. Hear my prayer, O Lord, and give ear to my cry; do not keep silence at my tears; for I am a stranger with you, and a sojourner, like all my fathers were.
14. Look away from me, that I may recover brightness, before I depart and be no more.
Psalm 40
{א} לַמְנַצֵּחַ לְדָוִד מִזְמוֹר:
{ב} קַוֹּה קִוִּיתִי יְהוָה וַיֵּט אֵלַי וַיִּשְׁמַע שַׁוְעָתִי:
{ג} וַיַּעֲלֵנִי מִבּוֹר שָׁאוֹן מִטִּיט הַיָּוֵן וַיָּקֶם עַל סֶלַע רַגְלַי כּוֹנֵן אֲשֻׁרָי:
{ד} וַיִּתֵּן בְּפִי שִׁיר חָדָשׁ תְּהִלָּה לֵאלֹהֵינוּ יִרְאוּ רַבִּים וְיִירָאוּ וְיִבְטְחוּ בַּיהוָה:
{ה} אַשְׁרֵי הַגֶּבֶר אֲשֶׁר שָׂם יְהוָֹה מִבְטַחוֹ וְלֹא פָנָה אֶל רְהָבִים וְשָׂטֵי כָזָב:
{ו} רַבּוֹת עָשִׂיתָ אַתָּה יְהוָה אֱלֹהַי נִפְלְאֹתֶיךָ וּמַחְשְׁבֹתֶיךָ אֵלֵינוּ אֵין עֲרֹךְ אֵלֶיךָ אַגִּידָה וַאֲדַבֵּרָה עָצְמוּ מִסַּפֵּר:
{ז} זֶבַח וּמִנְחָה לֹא חָפַצְתָּ אָזְנַיִם כָּרִיתָ לִּי עוֹלָה וַחֲטָאָה לֹא שָׁאָלְתָּ:
{ח} אָז אָמַרְתִּי הִנֵּה בָאתִי בִּמְגִלַּת סֵפֶר כָּתוּב עָלָי:
{ט} לַעֲשׂוֹת רְצוֹנְךָ אֱלֹהַי חָפָצְתִּי וְתוֹרָתְךָ בְּתוֹךְ מֵעָי:
{י} בִּשַּׂרְתִּי צֶדֶק בְּקָהָל רָב הִנֵּה שְׂפָתַי לֹא אֶכְלָא יְהוָה אַתָּה יָדָעְתָּ:
{יא} צִדְקָתְךָ לֹא כִסִּיתִי בְּתוֹךְ לִבִּי אֱמוּנָתְךָ וּתְשׁוּעָתְךָ אָמָרְתִּי לֹא כִחַדְתִּי חַסְדְּךָ וַאֲמִתְּךָ לְקָהָל רָב:
{יב} אַתָּה יְהוָה לֹא תִכְלָא רַחֲמֶיךָ מִמֶּנִּי חַסְדְּךָ וַאֲמִתְּךָ תָּמִיד יִצְּרוּנִי:
{יג} כִּי אָפְפוּ עָלַי רָעוֹת עַד אֵין מִסְפָּר הִשִּׂיגוּנִי עֲוֹנֹתַי וְלֹא יָכֹלְתִּי לִרְאוֹת עָצְמוּ מִשַּׂעֲרוֹת רֹאשִׁי וְלִבִּי עֲזָבָנִי:
{יד} רְצֵה יְהוָה לְהַצִּילֵנִי יְהוָה לְעֶזְרָתִי חוּשָׁה:
{טו} יֵבֹשׁוּ וְיַחְפְּרוּ יַחַד מְבַקְשֵׁי נַפְשִׁי לִסְפּוֹתָהּ יִסֹּגוּ אָחוֹר וְיִכָּלְמוּ חֲפֵצֵי רָעָתִי:
{טז} יָשֹׁמּוּ עַל עֵקֶב בָּשְׁתָּם הָאֹמְרִים לִי הֶאָח הֶאָח:
{יז} יָשִׂישׂוּ וְיִשְׂמְחוּ בְּךָ כָּל מְבַקְשֶׁיךָ יֹאמְרוּ תָמִיד יִגְדַּל יְהוָה אֹהֲבֵי תְּשׁוּעָתֶךָ:
{יח} וַאֲנִי עָנִי וְאֶבְיוֹן אֲדֹנָי יַחֲשָׁב לִי עֶזְרָתִי וּמְפַלְטִי אַתָּה אֱלֹהַי אַל תְּאַחַר:
Lamnatsêach ledavid mizmor
Cavo kiviti Adonai, vaiet elai vayishmá shav’ati
Vaiaalêni mibor shaon mitit haiaven, vaiakem al sêla raglai conen ashurai
Vayiten befi shir chadash tehila lelohênu, yir’u rabim veyirau veyivtechu badonai
Ashrê haguéver asher sam Adonai mivtacho, velo fana el rehavim vessatê chazav
Rabot assíta ata Adonai Elohai, nifleotêcha umach’shevotêcha elênu, en aroch elêcha aguída vaadabêra, atsemu missapêr
Zévach uminchá lo chafáts’ta, oznáyim caríta li, olá vachataá lo shaálta
Az amárti hine váti, bimguilat sêfer catuv alai
Laassót retsonechá Elohai chafáts’ti, vetoratechá betoch meai
Bissarti tsédec becahal rav, hine sefatai lo ech’la, Adonai ata iadáta
Tsidcatechá lo chissiti betoch libi, emunatechá uteshuatechá amárti, lo chichádeti chasdechá vaamitechá lecahal rav
Ata Adonai lo tich’lá rachamêcha mimêni, chasdechá vaamitechá tamid yitserúni
Ki afefu alai raót ad en mispar, hissigúni avonotai velo iacholti lir’ot, atsemu missaarot roshi velibi azavani
Retse Adonai lehatsilêni, Adonai leezrati chúsha
Ievôshu veiachperú iachad mevac’shê nafshi lispota, yissôgu achor veyicalemu chafetsê raati
Iashômu al ékev boshtam, haomerim li heach heach
Iassíssu veyismechú bechá col mevakeshêcha, iomeru tamid yigdal Adonai ohavê teshuatêcha
Vaani ani veevion Adonai, iachashov li, ezrati umfalti áta, Elohai al teachar
1. To the chief Musician, A Psalm of David.
2. I waited patiently for the Lord; and he inclined to me, and heard my cry.
3. And he drew me up from the gruesome pit, out of the miry clay, and set my feet upon a rock, and made my footsteps secure.
4. And he has put a new song in my mouth, praise to our God; many shall see it, and fear, and shall trust in the Lord.
5. Happy is the man who makes the Lord his trust, and does not turn to the proud, nor to those who go astray after lies.
6. Many, O Lord my God, are your wonderful works which you have done, and your thoughts which are toward us; none can compare with you; if I would declare and tell of them, they would be more than can be numbered.
7. You do not desire sacrifice and offering; you have dug open my ears; you have not required burnt offering and sin offering.
8. Then I said, behold, I come; in the scroll of the book it is written about me,
9. I delight to do your will, O my God; your Torah is in my heart.
10. I have preached righteousness in the great congregation; behold, I did not refrain my lips, O Lord, you know.
11. I did not hide your righteousness in my heart; I have declared your faithfulness and your salvation; I have not concealed your loving kindness and your truth from the great congregation.
12. Do not withhold, O Lord, your compassion from me; let your loving kindness and your truth continually preserve me.
13. For innumerable evils have surrounded me; my iniquities have overtaken me, so that I am not able to see; they are more than the hairs of my head; therefore my heart fails me.
14. Be pleased, O Lord, to save me; O Lord, make haste to help me.
15. Let those who seek after my soul to destroy it be altogether ashamed and confounded; let those who wish me evil be turned back and put to shame.
16. Let those who say to me Aha, aha, be appalled, because of their shame.
17. Let all those who seek you rejoice and be glad in you; let those who love your salvation say continually, The Lord be magnified.
18. But I am poor and needy; yet the Lord takes thought for me; you are my help and my savior; delay not, O my God.
Psalm 41
{א} לַמְנַצֵּחַ מִזְמוֹר לְדָוִד:
{ב} אַשְׁרֵי מַשְׂכִּיל אֶל דָּל בְּיוֹם רָעָה יְמַלְּטֵהוּ יְהוָה:
{ג} יְהוָה יִשְׁמְרֵהוּ וִיחַיֵּהוּ (יאשר) וְאֻשַּׁר בָּאָרֶץ וְאַל תִּתְּנֵהוּ בְּנֶפֶשׁ אֹיְבָיו:
{ד} יְהוָה יִסְעָדֶנּוּ עַל עֶרֶשׂ דְּוָי כָּל מִשְׁכָּבוֹ הָפַכְתָּ בְחָלְיוֹ:
{ה} אֲנִי אָמַרְתִּי יְהוָה חָנֵּנִי רְפָאָה נַפְשִׁי כִּי חָטָאתִי לָךְ:
{ו} אוֹיְבַי יֹאמְרוּ רַע לִי מָתַי יָמוּת וְאָבַד שְׁמוֹ:
{ז} וְאִם בָּא לִרְאוֹת שָׁוְא יְדַבֵּר לִבּוֹ יִקְבָּץ אָוֶן לוֹ יֵצֵא לַחוּץ יְדַבֵּר:
{ח} יַחַד עָלַי יִתְלַחֲשׁוּ כָּל שֹׂנְאָי עָלַי יַחְשְׁבוּ רָעָה לִי:
{ט} דְּבַר בְּלִיַּעַל יָצוּק בּוֹ וַאֲשֶׁר שָׁכַב לֹא יוֹסִיף לָקוּם:
{י} גַּם אִישׁ שְׁלוֹמִי אֲשֶׁר בָּטַחְתִּי בוֹ אוֹכֵל לַחְמִי הִגְדִּיל עָלַי עָקֵב:
{יא} וְאַתָּה יְהוָה חָנֵּנִי וַהֲקִימֵנִי וַאֲשַׁלְּמָה לָהֶם:
{יב} בְּזֹאת יָדַעְתִּי כִּי חָפַצְתָּ בִּי כִּי לֹא יָרִיעַ אֹיְבִי עָלָי:
{יג} וַאֲנִי בְּתֻמִּי תָּמַכְתָּ בִּי וַתַּצִּיבֵנִי לְפָנֶיךָ לְעוֹלָם:
{יד} בָּרוּךְ יְהוָה אֱלֹהֵי יִשְׂרָאֵל מֵהָעוֹלָם וְעַד הָעוֹלָם אָמֵן וְאָמֵן:
Lamnatsêach mizmor ledavid
Ashrê maskil el dal, beiom raá iemaletêhu Adonai
Adonai yishmerêhu vichaiêhu veushar baártes, veal titenêhu benéfesh oievav
Adonai yis’adênu al éres devai, col mishcavo hafáchta vecholió
Ani amárti Adonai chonêni, refaá nafshi ki chatáti lach
Oievai iomeru ra li, matai iamut veavad shemo
Veim ba lir’ot shav iedaber, libo yicbats áven lo, ietse lachuts iedaber
Iachad alai yit’lachashu col soneai, alai iach’shevu raá li
Devar beli’iáal iatsuc bo, vaasher shachav lo iossif lacum
Gam ish shelomi asher batachti vo ochel lachmi, higdil alai akev
Veata Adonai chonêni vahakimêni, vaashalema lahem
Bezot iadáti ki chafáts’ta bi, ki lo iaría oievi alai
Vaani betumi tamáchta bi, vatatsivêni lefanêcha leolam
Baruch Adonai Elohe Yisrael mehaolam vead haolam, amen veamen
1. To the chief Musician, A Psalm of David.
2. Happy is he who considers the poor; the Lord will save in the day of evil.
3. The Lord will preserve him, and keep him alive; he is called happy on earth; and you will not deliver him to the will of his enemies.
4. The Lord will strengthen him on his sick bed; whenever he is prostrate you will heal all his illnesses.
5. I said, Lord, be merciful to me; heal my soul; for I have sinned against you.
6. My enemies speak evil of me, When shall he die, and his name perish?
7. And if one comes to see me, he speaks vanity; his heart gathers iniquity to itself; when he goes out, he tells it.
8. All who hate me whisper together against me; against me they plot my harm.
9. They say, An evil disease cleaves fast to him, and from where he lies he shall rise up no more.
10. Even my own close friend, in whom I trusted, who ate of my bread, has lifted up his heel against me.
11. But you, O Lord, be gracious to me, and raise me up, that I may pay them back.
12. By this I know that you favor me, because my enemy does not triumph over me.
13. And as for me, you uphold me in my integrity, and you set me before your face for ever.
14. Blessed be the Lord God of Israel from everlasting, and to everlasting. Amen, and Amen.
Psalm 42
{א} לַמְנַצֵּחַ מַשְׂכִּיל לִבְנֵי קֹרַח:
{ב} כְּאַיָּל תַּעֲרֹג עַל אֲפִיקֵי מָיִם כֵּן נַפְשִׁי תַעֲרֹג אֵלֶיךָ אֱלֹהִים:
{ג} צָמְאָה נַפְשִׁי לֵאלֹהִים לְאֵל חָי מָתַי אָבוֹא וְאֵרָאֶה פְּנֵי אֱלֹהִים:
{ד} הָיְתָה לִּי דִמְעָתִי לֶחֶם יוֹמָם וָלָיְלָה בֶּאֱמֹר אֵלַי כָּל הַיּוֹם אַיֵּה אֱלֹהֶיךָ:
{ה} אֵלֶּה אֶזְכְּרָה וְאֶשְׁפְּכָה עָלַי נַפְשִׁי כִּי אֶעֱבֹר בַּסָּךְ אֶדַּדֵּם עַד בֵּית אֱלֹהִים בְּקוֹל רִנָּה וְתוֹדָה הָמוֹן חוֹגֵג:
{ו} מַה תִּשְׁתּוֹחֲחִי נַפְשִׁי וַתֶּהֱמִי עָלָי הוֹחִילִי לֵאלֹהִים כִּי עוֹד אוֹדֶנּוּ יְשׁוּעוֹת פָּנָיו:
{ז} אֱלֹהַי עָלַי נַפְשִׁי תִשְׁתּוֹחָח עַל כֵּן אֶזְכָּרְךָ מֵאֶרֶץ יַרְדֵּן וְחֶרְמוֹנִים מֵהַר מִצְעָר:
{ח} תְּהוֹם אֶל תְּהוֹם קוֹרֵא לְקוֹל צִנּוֹרֶיךָ כָּל מִשְׁבָּרֶיךָ וְגַלֶּיךָ עָלַי עָבָרוּ:
{ט} יוֹמָם יְצַוֶּה יְהוָה חַסְדּוֹ וּבַלַּיְלָה (שירה) שִׁירוֹ עִמִּי תְּפִלָּה לְאֵל חַיָּי:
{י} אוֹמְרָה לְאֵל סַלְעִי לָמָה שְׁכַחְתָּנִי לָמָּה קֹדֵר אֵלֵךְ בְּלַחַץ אוֹיֵב:
{יא} בְּרֶצַח בְּעַצְמוֹתַי חֵרְפוּנִי צוֹרְרָי בְּאָמְרָם אֵלַי כָּל הַיּוֹם אַיֵּה אֱלֹהֶיךָ:
{יב} מַה תִּשְׁתּוֹחֲחִי נַפְשִׁי וּמַה תֶּהֱמִי עָלָי הוֹחִילִי לֵאלֹהִים כִּי עוֹד אוֹדֶנּוּ יְשׁוּעֹת פָּנַי וֵאלֹהָי:
Lamnatsêach maskil livnê Côrach
Keaial taarog al afikê máyim, ken nafshi taarog elêcha Elohim
Tsamea nafshi lelohim leel chai, matai avo veerae penê Elohim
Haíta li dim’ati léchem iomam valaila, beemor elai col haiom aie Elohêcha
Êle ezkera veesh’pechá alai nafshi, ki eevor bassach edadem ad bet Elohim, becol riná vetodá hamon chogueg
Ma tishtochachi nafshi vatehemi alai, hochíli lelohim ki od odênu ieshuót panav
Elohai alai nafshi tishtochach, al ken ezcorchá meérets Iarden vechermonim mehar mits’ar
Tehom el tehom core lecol tsinorêcha, col mishbarêcha vegalêcha alai aváru
Iomam ietsave Adonai chasdo uvalaila shiro imi, tefila leel chaiai
Omera leel sal’i, láma shechachtáni, láma coder elech beláchats oiev
Berétsach beatsmotai cherfuni tsorerai, beomram elai col haiom aie Elohêcha
Ma tishtochachi nafshi uma tehemi alai, hochili lelohim ki od odênu ieshuót panai velohai
1. To the chief Musician, A Maskil, for the sons of Korah.
2. As the deer longs for water streams, so does my soul long for you, O God.
3. My soul thirsts for God, for the living God; when shall I come and appear before God?
4. My tears have been my bread day and night, while they continually say to me, Where is your God?
5. When I remember these things, I pour out my soul; how I went with the multitude, leading them in procession to the house of God, with the voice of joy and praise, a crowd keeping the festival.
6. Why are you cast down, O my soul? And why are you disquieted within me? Hope in God; for I shall again praise him for the help of his countenance.
7. O my God, my soul is cast down within me, because I remember you from the land of the Jordan, and the Hermon, from Mount Mizar.
8. Deep calls to deep at the noise of your cataracts; all your waves and your billows have gone over me.
9. By day the Lord will command his loving kindness, and in the night his song shall be with me, a prayer to the God of my life.
10. I will say to God my rock, Why have you forgotten me? Why do I go mourning because of the oppression of the enemy?
11. Like a deadly wound in my bones, my enemies taunt me; while they say daily to me, Where is your God?
12. Why are you cast down, O my soul? And why are you disquieted within me? Hope in God; for I shall again praise him, who is the health of my countenance, and my God.
Psalm 43
{א} שָׁפְטֵנִי אֱלֹהִים וְרִיבָה רִיבִי מִגּוֹי לֹא חָסִיד מֵאִישׁ מִרְמָה וְעַוְלָה תְפַלְּטֵנִי:
{ב} כִּי אַתָּה אֱלֹהֵי מָעוּזִּי לָמָה זְנַחְתָּנִי לָמָּה קֹדֵר אֶתְהַלֵּךְ בְּלַחַץ אוֹיֵב:
{ג} שְׁלַח אוֹרְךָ וַאֲמִתְּךָ הֵמָּה יַנְחוּנִי יְבִיאוּנִי אֶל הַר קָדְשְׁךָ וְאֶל מִשְׁכְּנוֹתֶיךָ:
{ד} וְאָבוֹאָה אֶל מִזְבַּח אֱלֹהִים אֶל אֵל שִׂמְחַת גִּילִי וְאוֹדְךָ בְכִנּוֹר אֱלֹהִים אֱלֹהָי:
{ה} מַה תִּשְׁתּוֹחֲחִי נַפְשִׁי וּמַה תֶּהֱמִי עָלָי הוֹחִילִי לֵאלֹהִים כִּי עוֹד אוֹדֶנּוּ יְשׁוּעֹת פָּנַי וֵאלֹהָי:
Shofteni Elohim verivá rivi migoi lo chassid, meish mirma veavla tefaletêni
Ki ata Elohê mauzi, lama zenachtáni, láma coder et’halech beláchats oiev
Shelach orechá vaamitechá hema ianchúni, ieviúni el har codshechá veel mishkenotêcha
Veavôa el mizbach Elohim el El simchat guili, veodechá vechinor, Elohim Elohai
Ma tishtochachi nafshi uma tehemi alai, hochíli lelohim ki od odênu ieshuót panai velohai
1. Judge me, O God, and plead my cause against an ungodly nation; O save me from the deceitful and unjust man.
2. For you are the God of my strength; why do you cast me off? Why do I go mourning because of the oppression of the enemy?
3. O send out your light and your truth; let them lead me; let them bring me to your holy mountain, and to your dwelling places.
4. Then I will go to the altar of God, to God my great joy; and I will praise you with the lyre, O God my God.
5. Why are you cast down, O my soul? And why are you disquieted within me? Hope in God; for I shall again praise him, who is the health of my countenance, and my God.
Prayer After Reciting Sefer Tehillim
מִי יִתֵּן מִצִּיּוֹן יְשׁוּעֻת יִשְׂרָאֵל, בְּשׁוּב יְהוָה שְׁבוּת עַמּוֹ, יָגֵל יַעֲקֹב יִשְׂמַח יִשְׂרָאֵל.
וּתְשׁוּעַת צַדִּיקִים מֵיְיָ מָעוּזָּם בְּעֵת צָרָה.
וַיַּעְזְרֵם יְיָ וַיְפַלְּטֵם, יְפַלְּטֵם מֵרְשָׁעִים וְיוֹשִׁיעֵם כִּי חָסוּ בוֹ.
אם אמר מספר פרקים של תהילים ביום חול
אם אמר ספר שלם של תהילים ביום חול
אם אמר מספר פרקים של תהילים ביום שבת
אם אמר ספר שלם של תהילים ביום שבת
Mi yitten mitziyon yeshu'ut yisra'el, beshuv A-do-nai shevut ammo, yagel ya'akov yismach yisra'el.
Uteshu'at tzaddikim meyeya ma'uzzam be'et tzarah.
Vaya'zerem A-do-nai vayfalletem, yefalletem meresha'im veyoshi'em ki chasu vo.
Yehi ratzon milfaneicha A-do-nai eloheinu ve'elohei avoteinu, shevizchut mizmorei hat'hilim shekaranu lefaneicha, ubizchut pesukeihem vetevoteihem, ve'otiyoteihem unekudoteihem, veta'ameihem, ubizchut shemoteicha hakdoshim vehat'horim hayotze'im mehem. Shetchapper lanu al kol chatoteinu vetislach lanu al kol avonoteinu, vetimchal lanu al kol pesha'einu shechatanu veshe'avinu vesheppasha'nu lefaneicha. Vehachazirenu bitshuvah shelemah lefaneicha, vehadrichenu la'avodatecha vetiftach libbenu betalmud toratecha. Vetishlach refu'ah shelemah lecholei amecha. Vetikra lishvuyim deror vela'asurim pekach koach, ulechal holechei derachim ve'overei yamim uneharot me'amcha yisra'el tatzilem mikkol tza'ar vanezek, vetagi'em limchoz cheftzam lechayim uleshalom. Vetifkod lechol chasuchei banim bezera shel kayama la'avodatech uleyir'atecha. Ve'ubarot shel amcha beit yisra'el tatzilen shelo tappelenah veladoteihen, vehayoshevot al hamashber berachameicha harabbim tatzilen mikkol ra', ve'el hamenikot tashpi shelo yechsar chalav midadeihen. Ve'al yimshol askerah veshedin veruchin velilin, vechol pega'im umar'in bishin bechol yaldei amcha beit yisra'el, utegadlem letoratecha lilmod torah lishmah, vetatzilem mi'ayin hara umidever umimagefah umisatan umiyetzer hara. Utevatel me'aleinu umikkal amcha beit yisra'el, bechol makom shehem, kol gezerot kashot vera'ot, vetateh lev hamalchut aleinu letovah. Vetigzor aleinu gezerot tovot, vetishlach berachah vehatzlachah bechol ma'aseh yadeinu, vehachen parnasateinu miyadecha harechavah vehamle'ah, velo yitztarechu amcha beit yisra'el zeh lazeh velo le'am acher, veten lechol ish va'ish dei parnasato ulechal geviyah ugeviyah dei machsorah. Utemaher vetachish lego'olenu vetivneh beit mikdashenu vetif'artenu. Uvizchut shelosh esreh midoteicha shel rachamim hakketuvim betoratecha kemo shene'emar. A-do-nai, A-do-nai, el rachum vechanun, erech appayim verav chesed ve'emet, notzer chesed la'alafim noshei avon vafesha vechata'ah venakeh, she'einan chozerot reikam milfaneicha, azerenu elohei yish'enu al devar kevod shemecha vehatzilenu vechapper al chatoteinu lema'an shemecha. Baruch A-do-nai le'olam amen ve'amen.
May it be the will before You, Hashem, our G-d, and the G-d of our forefathers, Who chose David His servant and his offspring after him, and Who chose songs and praises - that you attend with mercy to the recitation of psalms that I shall merit and consider it as if they were recited by King David, of blessed memory, himself, may his merit be a shield over us. And stand in our favor may the merit of the verses of the psalms together with the merit of their words and their letters and their vowels and their cantilations, and together with the Holy Names that are formed from them, from the initial (letters) of the words and from the final (letters) of the words - may their merit serve to bring atonement for our transgressions, iniquities, and sins, and to cut down ruthless men, and slash away all the thorns and briars which surround the Rose, Celestial; and to unite the Bride of Youth with her Beloved in love, brotherhood, and companionship. And from that (unification) may be drawn to us an abundant blessing to our spirit, breath and soul, to purify us of our iniquities, to forgive our sins and to atone for our transgressions, just as You forgave David who recited these very same psalms before You - as it is said: Hashem also has forgiven your sin, you shall not die. May you not take us from This World before our time, until the completion of our years, (among them are seventy years,) in a manner that we be able to rectify anything that we have ruined. May the merit of King David, of blessed memory, shield over us and for us; that You may be patient (with us), (and wait) until we return to You in repentance that is complete before You. From your treasury of grace that is undeserved, be gracious to us - as it is written: I am Compassionate to those whom I favor, and I am Merciful to those upon whom I have mercy. And just as we recite before You a song in This World, so let us merit to recite before You - O Hashem, our G-d - songs and praises in the World to Come. And through the recitation of the psalms arouse the Rose of Sharon to sing with a voice that is pleasant, with ecstasy and joy. May the glory of the Levanon be given to her, majesty and splendor in the House of our G-d, speedily in our days. Amein. Selah! Come! Let us sing joyfully to Hashem, let us call out to the Rock of our Salvation, Let us greet Him with thanksgiving, with praiseful songs let us call out to Him. For a great G-d is Hashem, and a great King above all heavenly powers.
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