תהילים יומי: יום כט
Daily Tehillim: Day 29
5 psalms to read in order, one at a time or all together.
Prayer Before Reciting Sefer Tehillim
יְהִי רָצוֹן מִלְפָנֶיךָ יְיָ אֱלֹהֵינוּ וְאֱלֹהֵי אֲבוֹתֵינוּ, הַבּוֹחֵר בְּדָוִד עַבְדוֹ וּבְזַרְעוֹ אַחֲרָיו, וְהַבּוֹחֵר בְּשִירוֹת וְתִשְבָּחוֹת, שֶׁתֵּפֶן בְּרַחֲמִים אֶל קְרִיאַת מִזְמוֹרֵי תְהִלִּים שֶׁאֶקְרָא, כְּאִלוּ אֳמָרָם דָוִד הַמֶלֶךְ עָלָיו הַשָׁלוֹם בְּעַצְמוֹ, זְכוּתוֹ יָגֵן עָלֵינוּ. וְיַעֲמוֹד לָנוּ זְכוּת פְּסוּקֵי תְהִלִּים וּזְכוּת תֵבוֹתֵיהֶם וְאוֹתִיוֹתֵיהֶם וּנְקוּדוֹתֵיהֶם וְטַעֲמֵיהֶם, וְהָשֵמוֹת הָיוֹצְאִים מֵהֶם מֵרָאשֵׁי תֵבוֹת וּמִסוֹפֵי תֵבוֹת, לְכַפֵּר חַטֹאתֵינוּ וַעֲווֹנוֹתֵינוּ וּפְשָעֵינוּ, וּלְזַמֵר עָרִיצִים וְלְהַכְרִית כָּל הַחוֹחִים וְהַקוֹצִים הַסוֹבְבִים אֶת הַשׁוֹשַׁנָה הָעֶלְיוֹנָה, וּלְחַבֵּר אֵשֶׁת נְעוּרִים עִם דוֹדָה בְּאַהֲבָה וְאַחֲוָה וְרֵעוּת. וּמִשָׁם יִמָשֵׁךְ לָנוּ שֶׁפָע לְנֶפֶשׁ רוּחַ וּנְשָׁמָה לְטַהֲרֵנוּ מֵעֲווֹנוֹתֵינוּ וְלִסְלוֹחַ חַטֹאתֵינוּ וּלְכַפֵּר פְּשָׁעֵינוּ, כְּמוֹ שֶׁסָלַחְתָ לְדָוִד שֶׁאָמָר מִזְמוֹרִים אֵלוּ לְפָנֶיךָ, כּמוֹ שֶׁנֶאֱמַר: גַם יְיָ הֶעֱבִיר חַטָאתְךָ לֹא תָמוּת. וְאַל תִקָחֵנוּ מֵהָעוֹלָם הַזֶה קוֹדֶם זְמַנֵנוּ, וְנִזְכֶּה לְחַיִים אֲרוּכִּים טוֹבִים וּמְתוּקָנִים, בְּאוֹפָן שֶׁנוּכַל לְתַקֵן אֶת אֲשֶׁר שִׁיחַתְנוּ. וּזְכוּת דָוִד הָמֶלֶךְ עָלָיו הַשָׁלוֹם, יָגֵן עָלֵינוּ וּבַעֲדֵנוּ שֶׁתַאֲרִיךְ אָפְּךָ עַד שׁוּבֵנוּ אֵלָיךָ בִּתְשוּבָה שְׁלֵמָה לְפָנֶיךָ. וּמֵאוֹצָר מַתְנָת חִנָם חָנֵנוּ כְּדִכְתִיב: וְחַנוֹתִי אֶת אֲשֶׁר אָחוֹן וְרִחַמְתִי אֶת אֲשֶׁר אֲרַחֵם. וּכְשֵׁם שֶׁאָנוּ אוֹמְרִים לְפָנֶיךָ שִׁירָה בָּעוֹלָם הַזֶה, כָּךְ נִזְכֶּה לוֹמַר לְפָנֶיךְ יְיָ אֱלֹהֵינוּ שִׁיר וּשְׁבָחָה לָעוֹלָם הַבָּא. וְעַל יְדֵי אֲמִירַת תְהִלִים תִתְעוֹרֵר חֲבַצֶלֶת הַשָרוֹן, וְלָשִיר בְּקוֹל נָעִים בְּגִילַת וְרַנֵן, כְּבוֹד הַלְבָנוֹן נִתַן לָה, הוֹד וְהָדָר בְּבֵית אֱלֹהֵינוּ, בִּמְהֵרָה בְּיָמֵינוּ, אָמֵן סֶלָה.
לְכוּ נְרַנְּנָה לַיְיָ נָרִיעָה לְצוּר יִשְׁעֵנוּ.
נְקַדְּמָה פָנָיו בְּתוֹדָה בִּזְמִרוֹת נָרִיעַ לוֹ.
כִּי אֵל גָּדוֹל יְיָ וּמֶלֶךְ גָּדוֹל עַל כָּל אֱלֹהִים.
Yehi ratzon milfaneicha A-do-nai eloheinu ve'elohei avoteinu, habbocher bedavid avdo uvezar'o acharav, vehabbocher beshirot vetishbachot, shettefen berachamim el keri'at mizmorei tehillim she'ekra, ke'ilu omaram david hamelech alav hashalom be'atzmo, zechuto yagen aleinu. Veya'amod lanu zechut pesukei tehillim uzechut tevoteihem ve'otiyoteihem unekudoteihem veta'ameihem, veA-do-naiot hayotze'im mehem merashei tevot umisofei tevot, lechapper chatoteinu va'avonoteinu ufesha'einu, ulezamer aritzim velehachrit kol hachochim vehakotzim hasovevim et hashoshanah ha'elyonah, ulechabber eshet ne'urim im dodah be'ahavah ve'achavah vere'ut. Umisham yimashech lanu shefa lenefesh ruach uneshamah letaharenu me'avonoteinu velisloach chatoteinu ulechapper pesha'einu, kemo shesalachta ledavid she'amar mizmorim elu lefaneicha, kmo shene'emar. Gam A-do-nai he'evir chatatecha lo tamut. Ve'al tikachenu meha'olam hazeh kodem zemanenu, venizkeh lechayim arukim tovim umetukanim, be'ofan shenuchal letaken et asher shichatnu. Uzechut david hamelech alav hashalom, yagen aleinu uva'adenu sheta'arich appecha ad shuvenu elaicha bitshuvah shelemah lefaneicha. Ume'otzar matnat chinam chanenu kedichtiv. Vechanoti et asher achon verichamti et asher arachem. Ucheshem she'anu omerim lefaneicha shirah ba'olam hazeh, kach nizkeh lomar lefaneich A-do-nai eloheinu shir ushevachah la'olam habba. Ve'al yedei amirat tehilim tit'orer chavatzelet hasharon, velashir bekol na'im begilat veranen, kevod halvanon nitan lah, hod vehadar beveit eloheinu, bimherah beyameinu, amen selah.
Lechu nerannenah layeya nari'ah letzur yish'enu.
Nekaddemah fanav betodah bizmirot naria lo.
Ki el gadol A-do-nai umelech gadol al kol elohim.
Prayer before Tehillim on a Weekday
May it be the will before You, Hashem, our G-d, and the G-d of our forefathers, Who chose David His servant and his offspring after him, and Who chose songs and praises - that you attend with mercy to the recitation of psalms that I shall merit and consider it as if they were recited by King David, of blessed memory, himself, may his merit be a shield over us. And stand in our favor may the merit of the verses of the psalms together with the merit of their words and their letters and their vowels and their cantilations, and together with the Holy Names that are formed from them, from the initial (letters) of the words and from the final (letters) of the words - may their merit serve to bring atonement for our transgressions, iniquities, and sins, and to cut down ruthless men, and slash away all the thorns and briars which surround the Rose, Celestial; and to unite the Bride of Youth with her Beloved in love, brotherhood, and companionship. And from that (unification) may be drawn to us an abundant blessing to our spirit, breath and soul, to purify us of our iniquities, to forgive our sins and to atone for our transgressions, just as You forgave David who recited these very same psalms before You - as it is said: Hashem also has forgiven your sin, you shall not die. May you not take us from This World before our time, until the completion of our years, (among them are seventy years,) in a manner that we be able to rectify anything that we have ruined. May the merit of King David, of blessed memory, shield over us and for us; that You may be patient (with us), (and wait) until we return to You in repentance that is complete before You. From your treasury of grace that is undeserved, be gracious to us - as it is written: I am Compassionate to those whom I favor, and I am Merciful to those upon whom I have mercy. And just as we recite before You a song in This World, so let us merit to recite before You - O Hashem, our G-d - songs and praises in the World to Come. And through the recitation of the psalms arouse the Rose of Sharon to sing with a voice that is pleasant, with ecstasy and joy. May the glory of the Levanon be given to her, majesty and splendor in the House of our G-d, speedily in our days. Amein. Selah!
Before Saying Tehillim it is customary to say these Three Verses
Come! Let us sing joyfully to Hashem, let us call out to the Rock of our Salvation,
Let us greet Him with thanksgiving, with praiseful songs let us call out to Him.
For a great G-d is Hashem, and a great King above all heavenly powers.
Psalm 140
{א} לַמְנַצֵּחַ מִזְמוֹר לְדָוִד:
{ב} חַלְּצֵנִי יְהוָה מֵאָדָם רָע מֵאִישׁ חֲמָסִים תִּנְצְרֵנִי:
{ג} אֲשֶׁר חָשְׁבוּ רָעוֹת בְּלֵב כָּל יוֹם יָגוּרוּ מִלְחָמוֹת:
{ד} שָׁנֲנוּ לְשׁוֹנָם כְּמוֹ נָחָשׁ חֲמַת עַכְשׁוּב תַּחַת שְׂפָתֵימוֹ סֶלָה:
{ה} שָׁמְרֵנִי יְהוָה מִידֵי רָשָׁע מֵאִישׁ חֲמָסִים תִּנְצְרֵנִי אֲשֶׁר חָשְׁבוּ לִדְחוֹת פְּעָמָי:
{ו} טָמְנוּ גֵאִים פַּח לִי וַחֲבָלִים פָּרְשׂוּ רֶשֶׁת לְיַד מַעְגָּל מֹקְשִׁים שָׁתוּ לִי סֶלָה:
{ז} אָמַרְתִּי לַיהוָה אֵלִי אָתָּה הַאֲזִינָה יְהוָה קוֹל תַּחֲנוּנָי:
{ח} יְהוִֹה [אומרים:
אלוהים] אֲדֹנָי עֹז יְשׁוּעָתִי סַכֹּתָה לְרֹאשִׁי בְּיוֹם נָשֶׁק:
{ט} אַל תִּתֵּן יְהוָה מַאֲוַיֵּי רָשָׁע זְמָמוֹ אַל תָּפֵק יָרוּמוּ סֶלָה:
{י} רֹאשׁ מְסִבָּי עֲמַל שְׂפָתֵימוֹ (יכסומו) יְכַסֵּמוֹ:
{יא} (ימיטו) יִמּוֹטוּ עֲלֵיהֶם גֶּחָלִים בָּאֵשׁ יַפִּלֵם בְּמַהֲמֹרוֹת בַּל יָקוּמוּ:
{יב} אִישׁ לָשׁוֹן בַּל יִכּוֹן בָּאָרֶץ אִישׁ חָמָס רָע יְצוּדֶנּוּ לְמַדְחֵפֹת:
{יג} (ידעת) יָדַעְתִּי כִּי יַעֲשֶׂה יְהוָה דִּין עָנִי מִשְׁפַּט אֶבְיֹנִים:
{יד} אַךְ צַדִּיקִים יוֹדוּ לִשְׁמֶךָ יֵשְׁבוּ יְשָׁרִים אֶת פָּנֶיךָ:
Lamnatsêach mizmor ledavid
Chaletsêni Adonai meadam ra, meish chamassim tintserêni
Asher chashevu raót belev, col iom iagúru milchamót
Shanênu leshonam kemo nachash, chamat ach’shuv táchat sefatêmo sêla
Shomrêni Adonai midê rashá, meish chamassim tintserêni, asher chashevu lidchot peamai
Tamenu gueim pach li vachavalim, paressu réshet leiad magal, mokeshim shátu li sêla
Amárti ladonai Êli áta, haazína Adonai col tachanunai
Elohim Adonai oz ieshuati, sacôta leroshi beiom náshec
Al titen Adonai maavaiê rashá, zemamo al tafec iarúmu sêla
Rosh messibái, amal sefatêmo iechasêmo
Yimôtu alehem guechalim, baesh iapilem bemahamorot bal iacúmu
Ish lashon bal yicon baárets, ish chamas ra ietsudênu lemadchefót
Iadáti ki iaasse Adonai din ani, mishpat evionim
Ach tsadikim iodu lishmêcha, ieshevú iesharim et panêcha
1. To the chief Musician, A Psalm of David.
2. Save me, O Lord from the evil man; preserve me from the violent man;
3. Who plot evil plans in their heart; and stir up wars continually.
4. They have sharpened their tongues like a serpent; spiders’ poison is under their lips. Selah.
5. Keep me, O Lord, from the hands of the wicked; preserve me from the violent man; who intend to trip up my feet.
6. Arrogant men have hidden a snare for me, and cords; they have spread a net by the wayside; they have set traps for me. Selah.
7. I said to the Lord, You are my God; hear the voice of my supplications, O Lord.
8. O God the Lord, the strength of my salvation, you have covered my head in the day of battle.
9. Do not grant, O Lord, the desires of the wicked man; do not further his evil plot; lest they exalt themselves. Selah.
10. As for the head of those who surround me, let the mischief of their own lips cover them.
11. Let burning coals fall upon them; let them be cast into the fire; into deep pits, so that they should not rise up again.
12. Let not a slanderer be established in the earth; let evil hunt down the violent man to overthrow him.
13. I know that the Lord maintains the cause of the afflicted, and the right of the poor.
14. Surely the righteous shall give thanks to your name; the upright shall dwell in your presence.
Psalm 141
{א} מִזְמוֹר לְדָוִד יְהוָה קְרָאתִיךָ חוּשָׁה לִּי הַאֲזִינָה קוֹלִי בְּקָרְאִי לָךְ:
{ב} תִּכּוֹן תְּפִלָּתִי קְטֹרֶת לְפָנֶיךָ מַשְׂאַת כַּפַּי מִנְחַת עָרֶב:
{ג} שִׁיתָה יְהוָה שָׁמְרָה לְפִי נִצְּרָה עַל דַּל שְׂפָתָי:
{ד} אַל תַּט לִבִּי לְדָבָר רָע לְהִתְעוֹלֵל עֲלִלוֹת בְּרֶשַׁע אֶת אִישִׁים פֹּעֲלֵי אָוֶן וּבַל אֶלְחַם בְּמַנְעַמֵּיהֶם:
{ה} יֶהֶלְמֵנִי צַדִּיק חֶסֶד וְיוֹכִיחֵנִי שֶׁמֶן רֹאשׁ אַל יָנִי רֹאשִׁי כִּי עוֹד וּתְפִלָּתִי בְּרָעוֹתֵיהֶם:
{ו} נִשְׁמְטוּ בִידֵי סֶלַע שֹׁפְטֵיהֶם וְשָׁמְעוּ אֲמָרַי כִּי נָעֵמוּ:
{ז} כְּמוֹ פֹלֵחַ וּבֹקֵעַ בָּאָרֶץ נִפְזְרוּ עֲצָמֵינוּ לְפִי שְׁאוֹל:
{ח} כִּי אֵלֶיךָ יְהוִה [אומרים:
אלוהים] אֲדֹנָי עֵינָי בְּכָה חָסִיתִי אַל תְּעַר נַפְשִׁי:
{ט} שָׁמְרֵנִי מִידֵי פַח יָקְשׁוּ לִי וּמֹקְשׁוֹת פֹּעֲלֵי אָוֶן:
{י} יִפְּלוּ בְמַכְמֹרָיו רְשָׁעִים יַחַד אָנֹכִי עַד אֶעֱבוֹר:
Mizmor ledavid, Adonai keratícha chúsha li, haazína coli becor’í lach
Ticon tefilati ketóret lefanêcha, mas’at capai minchat árev
Shita Adonai shomra lefi, nitserá al dal sefatai
Al tat libi ledavar ra, lehit’olel alilot berésha et ishim pôale áven, uval elcham beman’amehem
Iehelmêni tsadic chéssed veiochichêni, shémen rosh al ianí roshi, ki od utfilati beraotehem
Nishmetú vidê sêla shoftehem, veshameú amarai ki naêmu
Kemo folêach uvokêa baárets, nifzerú atsamênu lefi sheól
Ki elêcha Elohim Adonai enai, bechá chassiti al tear nafshi
Shomrêni midê fach iakeshu li, umokeshót pôale áven
Yipelu vemachmorav reshaim, iáchad anochi ad eevor
1. A Psalm of David. Lord, I cry to you; make haste to me; give ear to my voice, when I cry to you.
2. Let my prayer be set forth before you like incense; and the lifting up of my hands like the evening sacrifice.
3. Set a guard, O Lord, over my mouth; keep watch over the door of my lips.
4. Do not incline my heart to any evil thing, to practice wicked deeds with men who work iniquity; and do not let me eat of their dainties.
5. Let the righteous strike me in loving kindness, and let him rebuke me; it shall be as oil for my head; let not my head refuse it; but my prayer shall still be against their evil deeds.
6. When their judges are thrown down to stony places, then they will hear how sweet were my words.
7. As when one cuts and breaks up wood on the earth, so are our bones scattered at the mouth of Sheol.
8. But my eyes are toward you, O God the Lord; in you is my trust; do not leave my soul destitute.
9. Keep me from the snare which they have laid for me, and the traps of the evil doers.
10. Let the wicked fall together into their own nets, while I escape.
Psalm 142
{א} מַשְׂכִּיל לְדָוִד בִּהְיוֹתוֹ בַמְּעָרָה תְפִלָּה:
{ב} קוֹלִי אֶל יְהוָה אֶזְעָק קוֹלִי אֶל יְהוָה אֶתְחַנָּן:
{ג} אֶשְׁפֹּךְ לְפָנָיו שִׂיחִי צָרָתִי לְפָנָיו אַגִּיד:
{ד} בְּהִתְעַטֵּף עָלַי רוּחִי וְאַתָּה יָדַעְתָּ נְתִיבָתִי בְּאֹרַח זוּ אֲהַלֵּךְ טָמְנוּ פַח לִי:
{ה} הַבֵּיט יָמִין וּרְאֵה וְאֵין לִי מַכִּיר אָבַד מָנוֹס מִמֶּנִּי אֵין דּוֹרֵשׁ לְנַפְשִׁי:
{ו} זָעַקְתִּי אֵלֶיךָ יְהוָה אָמַרְתִּי אַתָּה מַחְסִי חֶלְקִי בְּאֶרֶץ הַחַיִּים:
{ז} הַקְשִׁיבָה אֶל רִנָּתִי כִּי דַלּוֹתִי מְאֹד הַצִּילֵנִי מֵרֹדְפַי כִּי אָמְצוּ מִמֶּנִּי:
{ח} הוֹצִיאָה מִמַּסְגֵּר נַפְשִׁי לְהוֹדוֹת אֶת שְׁמֶךָ בִּי יַכְתִּרוּ צַדִּיקִים כִּי תִגְמֹל עָלָי:
Maskil ledavid, bihioto vameará tefilá
Coli el Adonai ez’ac, coli el Adonai etchanan
Eshpoch lefanav sichi, tsarati lefanav aguid
Behit’atef alai ruchi veata iadáta netivati, beorach zu ahalech tamenu fach li
Habet iamin ur’e veen li makir, avad manos mimêni en doresh lenafshi
Zaácti elêcha Adonai, amárti ata mach’si chelki beérets hachayim
Hac’shiva el rinati ki dalôti meod, hatsilêni merodefai ki ametsú mimêni
Hotsía mimasguer nafshi lehodot et shemêcha, bi iachtíru tsadikim ki tigmol alai
1. A Maskil of David; A Prayer when he was in the cave.
2. I cry to the Lord with my voice; with my voice I make my supplication to the Lord.
3. I pour out my complaint before him; I declare my trouble before him.
4. When my spirit is faint inside me, you know my path. In the path where I walk they have secretly laid a snare for me.
5. I look on my right hand, and behold, but there is no man who knows me; no refuge remains to me; no man cares for my soul.
6. I cry to you, O Lord; I say, You are my refuge and my portion in the land of the living.
7. Attend to my cry; for I am brought very low; save me from my persecutors; for they are too strong for me.
8. Bring my soul out of prison, that I may give thanks to your name; the righteous shall surround me; for you shall deal bountifully with me.
Psalm 143
{א} מִזְמוֹר לְדָוִד יְהוָה שְׁמַע תְּפִלָּתִי הַאֲזִינָה אֶל תַּחֲנוּנַי בֶּאֱמֻנָתְךָ עֲנֵנִי בְּצִדְקָתֶךָ:
{ב} וְאַל תָּבוֹא בְמִשְׁפָּט אֶת עַבְדֶּךָ כִּי לֹא יִצְדַּק לְפָנֶיךָ כָל חָי:
{ג} כִּי רָדַף אוֹיֵב נַפְשִׁי דִּכָּא לָאָרֶץ חַיָּתִי הוֹשִׁיבַנִי בְמַחֲשַׁכִּים כְּמֵתֵי עוֹלָם:
{ד} וַתִּתְעַטֵּף עָלַי רוּחִי בְּתוֹכִי יִשְׁתּוֹמֵם לִבִּי:
{ה} זָכַרְתִּי יָמִים מִקֶּדֶם הָגִיתִי בְכָל פָּעֳלֶךָ בְּמַעֲשֵׂה יָדֶיךָ אֲשׂוֹחֵחַ:
{ו} פֵּרַשְׂתִּי יָדַי אֵלֶיךָ נַפְשִׁי כְּאֶרֶץ עֲיֵפָה לְךָ סֶלָה:
{ז} מַהֵר עֲנֵנִי יְהוָה כָּלְתָה רוּחִי אַל תַּסְתֵּר פָּנֶיךָ מִמֶּנִּי וְנִמְשַׁלְתִּי עִם יֹרְדֵי בוֹר:
{ח} הַשְׁמִיעֵנִי בַבֹּקֶר חַסְדֶּךָ כִּי בְךָ בָטָחְתִּי הוֹדִיעֵנִי דֶּרֶךְ זוּ אֵלֵךְ כִּי אֵלֶיךָ נָשָׂאתִי נַפְשִׁי:
{ט} הַצִּילֵנִי מֵאֹיְבַי יְהוָה אֵלֶיךָ כִסִּתִי:
{י} לַמְּדֵנִי לַעֲשׂוֹת רְצוֹנֶךָ כִּי אַתָּה אֱלוֹהָי רוּחֲךָ טוֹבָה תַּנְחֵנִי בְּאֶרֶץ מִישׁוֹר:
{יא} לְמַעַן שִׁמְךָ יְהוָה תְּחַיֵּנִי בְּצִדְקָתְךָ תוֹצִיא מִצָּרָה נַפְשִׁי:
{יב} וּבְחַסְדְּךָ תַּצְמִית אֹיְבָי וְהַאֲבַדְתָּ כָּל צֹרֲרֵי נַפְשִׁי כִּי אֲנִי עַבְדֶּךָ:
Mizmor ledavid, Adonai shema tefilati haazína el tachanunai, beemunatechá anêni betsidcatêcha
Veal tavo vemishpat et avdêcha, ki lo yits’dac lefanêcha chol chai
Ki radaf oiev nafshi dica laárets chaiati, hoshiváni vemachashakim kemetê olam
Vatit’atef alai ruchi, betochi yishtomem libi
Zachárti iamim mikédem, haguíti vechol paolêcha, bemaasse iadêcha assochêach
Perásti iadai elêcha, nafshi keérets aiefá lechá sêla
Maher anêni Adonai caletá ruchi, al taster panêcha mimêni venimshalti im ioredê vor
Hashmiêni vaboker chasdêcha ki vechá vatáchti, hodiêni dérech zu elech ki elêcha nassáti nafshi
Hatsilêni meoievai, Adonai elêcha chissíti
Lamedêni laassot retsonêcha ki ata Elohai, ruchacha tová tanchêni beérets mishor
Lemáan shimchá Adonai techaiêni, betsidcatechá totsi mitsará nafshi
Uvchasdechá tatsmit oievai, vehaavadta col tsorerê nafshi ki ani avdêcha
1. A Psalm of David. Hear my prayer, O Lord, give ear to my supplications; in your faithfulness answer me, and in your righteousness.
2. And do not enter into judgment with your servant; for in your sight no living man shall be justified.
3. For the enemy has persecuted my soul; he has crushed my life down to the ground; he has made me dwell in darkness, like those who have been long dead.
4. Therefore my spirit faints inside me; my heart inside me is appalled.
5. I remember the days of old; I meditate on all your works; I muse on the work of your hands.
6. I stretch forth my hands to you; my soul thirsts after you, like a parched land. Selah.
7. Answer me speedily, O Lord; my spirit fails; do not hide your face from me, lest I be like those who go down into the pit.
8. Let me hear your loving kindness in the morning; for in you I trust; let me know the path where I should walk; for I lift up my soul to you.
9. Save me, O Lord, from my enemies; I flee to you to hide me.
10. Teach me to do your will; for you are my God; let your good spirit lead me to a level land.
11. Revive me, O Lord, for your name’s sake; for your righteousness’ sake bring my soul out of trouble.
12. And in your loving kindness cut off my enemies, and destroy all those who afflict my soul; for I am your servant.
Psalm 144
{א} לְדָוִד בָּרוּךְ יְהוָה צוּרִי הַמְלַמֵּד יָדַי לַקְרָב אֶצְבְּעוֹתַי לַמִּלְחָמָה:
{ב} חַסְדִּי וּמְצוּדָתִי מִשְׂגַּבִּי וּמְפַלְטִי לִי מָגִנִּי וּבוֹ חָסִיתִי הָרוֹדֵד עַמִּי תַחְתָּי:
{ג} יְהוָה מָה אָדָם וַתֵּדָעֵהוּ בֶּן אֱנוֹשׁ וַתְּחַשְּׁבֵהוּ:
{ד} אָדָם לַהֶבֶל דָּמָה יָמָיו כְּצֵל עוֹבֵר:
{ה} יְהוָה הַט שָׁמֶיךָ וְתֵרֵד גַּע בֶּהָרִים וְיֶעֱשָׁנוּ:
{ו} בְּרוֹק בָּרָק וּתְפִיצֵם שְׁלַח חִצֶּיךָ וּתְהֻמֵּם:
{ז} שְׁלַח יָדֶיךָ מִמָּרוֹם פְּצֵנִי וְהַצִּילֵנִי מִמַּיִם רַבִּים מִיַּד בְּנֵי נֵכָר:
{ח} אֲשֶׁר פִּיהֶם דִּבֶּר שָׁוְא וִימִינָם יְמִין שָׁקֶר:
{ט} אֱלֹהִים שִׁיר חָדָשׁ אָשִׁירָה לָּךְ בְּנֵבֶל עָשׂוֹר אֲזַמְּרָה לָּךְ:
{י} הַנּוֹתֵן תְּשׁוּעָה לַמְּלָכִים הַפּוֹצֶה אֶת דָּוִד עַבְדּוֹ מֵחֶרֶב רָעָה:
{יא} פְּצֵנִי וְהַצִּילֵנִי מִיַּד בְּנֵי נֵכָר אֲשֶׁר פִּיהֶם דִּבֶּר שָׁוְא וִימִינָם יְמִין שָׁקֶר:
{יב} אֲשֶׁר בָּנֵינוּ כִּנְטִעִים מְגֻדָּלִים בִּנְעוּרֵיהֶם בְּנוֹתֵינוּ כְזָוִיֹּת מְחֻטָּבוֹת תַּבְנִית הֵיכָל:
{יג} מְזָוֵינוּ מְלֵאִים מְפִיקִים מִזַּן אֶל זַן צֹאונֵנוּ מַאֲלִיפוֹת מְרֻבָּבוֹת בְּחוּצוֹתֵינוּ:
{יד} אַלּוּפֵינוּ מְסֻבָּלִים אֵין פֶּרֶץ וְאֵין יוֹצֵאת וְאֵין צְוָחָה בִּרְחֹבֹתֵינוּ:
{טו} אַשְׁרֵי הָעָם שֶׁכָּכָה לּוֹ אַשְׁרֵי הָעָם שֶׁיֲהוָה אֱלֹהָיו:
Ledavid, baruch Adonai tsuri, hamelamed iadai lacrav, etsbeotai lamilchamá
Chasdi umtsudati misgabi umfalti li, maguini uvo chassíti haroded ami tachtai
Adonai ma adam vatedaêhu, ben enosh vatechashevêhu
Adam lahével dama, iamav ketsel over
Adonai hat shamêcha vetered, ga beharim veieeshánu
Beroc barac utfitsem, shelach chitsêcha utehumem
Shelach iadêcha mimarom, petsêni vehatsilêni mimáyim rabim miiad benê nechar
Asher pihem diber shav, viminam iemin sháker
Elohim shir chadash ashíra lach, benével assor azamerá lach
Hanoten teshuá lamelachim, hapotsê et David avdo mechérev raá
Petsêni vehatsilêni miiad benê nechar, asher pihem diber shav viminam iemin sháker
Asher banênu kintiim megudalim bineurehem, benotênu chezaviiót mechutavót tavnit hechal
Mezavênu meleím mefikim mizan el zan, tsonênu maalifót merubavót bechutsotênu
Alufênu messubalim, en pérets veen iotset, veen tsevachá birchovotênu
Ashrê haam shecácha lo, ashrê haam sheadonai Elohav
1. A Psalm of David. Blessed be the Lord my strength, who teaches my hands to war, and my fingers to fight;
2. My gracious one, and my fortress; my high tower, and my savior; my shield, and he in whom I trust; who subdues my people under me.
3. Lord, what is man, that you should take knowledge of him, or the son of man, that you should make account of him?
4. Man is like a breath; his days are like a passing shadow.
5. Bow your heavens, O Lord, and come down; touch the mountains, and they shall smoke.
6. Cast forth lightning, and scatter them; shoot out your arrows, and destroy them.
7. Send your hand from above; rescue me, and save me from great waters, from the hand of strangers;
8. Whose mouth speak vanity, and their right hand is a right hand of falsehood.
9. I will sing a new song to you, O God; on a harp of ten strings will I sing praises to you.
10. It is he who gives salvation to kings; who saves David his servant from the harmful sword.
11. Rescue and save me from the hand of strangers, whose mouth speaks vanity, and their right hand is a right hand of falsehood;
12. May our sons be like plants grown up in their youth! May our daughters be like corner stones, cut for the structure of a palace.
13. May our garners be full, affording all manner of store! May our sheep bring forth thousands and ten thousands in our fields.
14. May our oxen be heavy laden, so there should be no breach or migration! May there be no loud cry in our in our streets.
15. Happy is the people to whom that is the case! Happy is the people whose God is the Lord.
Prayer After Reciting Sefer Tehillim
מִי יִתֵּן מִצִּיּוֹן יְשׁוּעֻת יִשְׂרָאֵל, בְּשׁוּב יְהוָה שְׁבוּת עַמּוֹ, יָגֵל יַעֲקֹב יִשְׂמַח יִשְׂרָאֵל.
וּתְשׁוּעַת צַדִּיקִים מֵיְיָ מָעוּזָּם בְּעֵת צָרָה.
וַיַּעְזְרֵם יְיָ וַיְפַלְּטֵם, יְפַלְּטֵם מֵרְשָׁעִים וְיוֹשִׁיעֵם כִּי חָסוּ בוֹ.
אם אמר מספר פרקים של תהילים ביום חול
אם אמר ספר שלם של תהילים ביום חול
אם אמר מספר פרקים של תהילים ביום שבת
אם אמר ספר שלם של תהילים ביום שבת
Mi yitten mitziyon yeshu'ut yisra'el, beshuv A-do-nai shevut ammo, yagel ya'akov yismach yisra'el.
Uteshu'at tzaddikim meyeya ma'uzzam be'et tzarah.
Vaya'zerem A-do-nai vayfalletem, yefalletem meresha'im veyoshi'em ki chasu vo.
Yehi ratzon milfaneicha A-do-nai eloheinu ve'elohei avoteinu, shevizchut mizmorei hat'hilim shekaranu lefaneicha, ubizchut pesukeihem vetevoteihem, ve'otiyoteihem unekudoteihem, veta'ameihem, ubizchut shemoteicha hakdoshim vehat'horim hayotze'im mehem. Shetchapper lanu al kol chatoteinu vetislach lanu al kol avonoteinu, vetimchal lanu al kol pesha'einu shechatanu veshe'avinu vesheppasha'nu lefaneicha. Vehachazirenu bitshuvah shelemah lefaneicha, vehadrichenu la'avodatecha vetiftach libbenu betalmud toratecha. Vetishlach refu'ah shelemah lecholei amecha. Vetikra lishvuyim deror vela'asurim pekach koach, ulechal holechei derachim ve'overei yamim uneharot me'amcha yisra'el tatzilem mikkol tza'ar vanezek, vetagi'em limchoz cheftzam lechayim uleshalom. Vetifkod lechol chasuchei banim bezera shel kayama la'avodatech uleyir'atecha. Ve'ubarot shel amcha beit yisra'el tatzilen shelo tappelenah veladoteihen, vehayoshevot al hamashber berachameicha harabbim tatzilen mikkol ra', ve'el hamenikot tashpi shelo yechsar chalav midadeihen. Ve'al yimshol askerah veshedin veruchin velilin, vechol pega'im umar'in bishin bechol yaldei amcha beit yisra'el, utegadlem letoratecha lilmod torah lishmah, vetatzilem mi'ayin hara umidever umimagefah umisatan umiyetzer hara. Utevatel me'aleinu umikkal amcha beit yisra'el, bechol makom shehem, kol gezerot kashot vera'ot, vetateh lev hamalchut aleinu letovah. Vetigzor aleinu gezerot tovot, vetishlach berachah vehatzlachah bechol ma'aseh yadeinu, vehachen parnasateinu miyadecha harechavah vehamle'ah, velo yitztarechu amcha beit yisra'el zeh lazeh velo le'am acher, veten lechol ish va'ish dei parnasato ulechal geviyah ugeviyah dei machsorah. Utemaher vetachish lego'olenu vetivneh beit mikdashenu vetif'artenu. Uvizchut shelosh esreh midoteicha shel rachamim hakketuvim betoratecha kemo shene'emar. A-do-nai, A-do-nai, el rachum vechanun, erech appayim verav chesed ve'emet, notzer chesed la'alafim noshei avon vafesha vechata'ah venakeh, she'einan chozerot reikam milfaneicha, azerenu elohei yish'enu al devar kevod shemecha vehatzilenu vechapper al chatoteinu lema'an shemecha. Baruch A-do-nai le'olam amen ve'amen.
May it be the will before You, Hashem, our G-d, and the G-d of our forefathers, Who chose David His servant and his offspring after him, and Who chose songs and praises - that you attend with mercy to the recitation of psalms that I shall merit and consider it as if they were recited by King David, of blessed memory, himself, may his merit be a shield over us. And stand in our favor may the merit of the verses of the psalms together with the merit of their words and their letters and their vowels and their cantilations, and together with the Holy Names that are formed from them, from the initial (letters) of the words and from the final (letters) of the words - may their merit serve to bring atonement for our transgressions, iniquities, and sins, and to cut down ruthless men, and slash away all the thorns and briars which surround the Rose, Celestial; and to unite the Bride of Youth with her Beloved in love, brotherhood, and companionship. And from that (unification) may be drawn to us an abundant blessing to our spirit, breath and soul, to purify us of our iniquities, to forgive our sins and to atone for our transgressions, just as You forgave David who recited these very same psalms before You - as it is said: Hashem also has forgiven your sin, you shall not die. May you not take us from This World before our time, until the completion of our years, (among them are seventy years,) in a manner that we be able to rectify anything that we have ruined. May the merit of King David, of blessed memory, shield over us and for us; that You may be patient (with us), (and wait) until we return to You in repentance that is complete before You. From your treasury of grace that is undeserved, be gracious to us - as it is written: I am Compassionate to those whom I favor, and I am Merciful to those upon whom I have mercy. And just as we recite before You a song in This World, so let us merit to recite before You - O Hashem, our G-d - songs and praises in the World to Come. And through the recitation of the psalms arouse the Rose of Sharon to sing with a voice that is pleasant, with ecstasy and joy. May the glory of the Levanon be given to her, majesty and splendor in the House of our G-d, speedily in our days. Amein. Selah! Come! Let us sing joyfully to Hashem, let us call out to the Rock of our Salvation, Let us greet Him with thanksgiving, with praiseful songs let us call out to Him. For a great G-d is Hashem, and a great King above all heavenly powers.
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